Hummingbirds primarily feed on nectar from flowers, but they also consume insects for protein. Their fast metabolism requires them to eat frequently throughout the day.
Hummingbirds are known for their hovering feeding behavior, using their wings to stay in place while they drink nectar. They can consume up to twice their body weight in food each day.
In addition to nectar and insects, hummingbirds may also sip tree sap and eat pollen. They have a specialized long, slender bill for reaching deep into flowers.
To attract hummingbirds to your garden, plant a variety of nectar-rich flowers such as trumpet vine, bee balm, and salvia. Providing feeders with sugar water can also supplement their diet.
During migration, hummingbirds need to refuel frequently to sustain their long journeys. They rely on flower nectar along the way and may double their body fat to prepare for the trip.
Understanding the diet and feeding habits of hummingbirds can help create a hospitable environment for these fascinating creatures. Observing their feeding behaviors can offer insights into their unique adaptations.