Aries (Mar 21 - Apr 19): Energetic and competitive, Aries thrive on intense workouts like HIIT. They should focus on stress-relief activities to balance their fiery nature.
Gemini (May 21 - Jun 20): Social and adaptable Geminis benefit from group fitness classes or dance workouts. They should incorporate mental exercises like puzzles for holistic wellness.
Taurus (Apr 20 - May 20): Grounded Taurus individuals enjoy nature-based exercises like hiking or yoga. They should prioritize relaxation techniques to manage their stubbornness.
Cancer (Jun 21 - Jul 22): Emotional and nurturing Cancer signs find solace in activities like swimming or gardening. They should prioritize self-care routines to maintain emotional balance.
Leo (Jul 23 - Aug 22): Confident Leos excel in high-energy workouts such as kickboxing or spinning. They should practice mindfulness to channel their natural leadership qualities positively.
Virgo (Aug 23 - Sep 22): Detail-oriented Virgos thrive in structured workouts like Pilates or barre. They should focus on relaxation techniques to quiet their busy minds.