Start your kids' parties with healthy and delicious Mediterranean diet breakfast foods. These quick recipes are perfect for busy mornings and picky eaters.
1. Greek Yogurt Parfait: Layer Greek yogurt, honey, granola, and fresh berries for a colorful and nutritious breakfast treat.
2. Whole Grain Toast with Avocado: Top whole grain toast with mashed avocado, a sprinkle of sea salt, and a drizzle of olive oil.
3. Mini Veggie Omelettes: Whip up mini omelettes with diced veggies like bell peppers, spinach, and tomatoes for a protein-packed breakfast option.
4. Fruit Kabobs: Skewer fresh fruit like strawberries, pineapple, and grapes for a fun and easy-to-eat breakfast on a stick.
5. Hummus and Veggie Wraps: Spread hummus on whole wheat wraps and add sliced cucumbers, carrots, and bell peppers for a tasty and filling breakfast wrap.