Active listening is key. Show empathy, avoid interrupting, and validate your partner's feelings.
Be clear and honest. Express your thoughts and emotions openly, and encourage your partner to do the same.
Practice patience and understanding. Take time to discuss issues calmly and respect each other's perspective.
Use 'I' statements. Focus on your feelings and experiences rather than blaming or accusing your partner.
Set aside dedicated time for meaningful conversations. Create a safe space to communicate openly and connect deeply.
Seek professional help if needed. A therapist can provide guidance and support to improve communication and strengthen your relationship.